In today’s world everyone understands the importance of including regular exercise into one’s lifestyle. Exercising regularly gives us more energy, keeps us healthy, gives balance to our lives, and even makes us happier people.
One of the biggest reasons that people cite for not exercising regularly is finding the time to fit it into their busy lifestyle. Here is where exercising from home offers a great solution. It saves you time going to and from the gym. You also have more flexibility in that you are not limited by gym hours and have the ability to easily exercise any day of the week. Here are a few of the options to choose from that you can easily find on Amazon.
Stamina In-Motion Elliptical Trainer
Its lightweight and compact design also make it easy to grab and bring into the office for a quick workout during office hours. The design of the foot pedals minimize impact and pounding on the joints offering protection for the knees, hip, and other joints.
This is not a full-blown elliptical, but rather it’s more like a stepper. If you have a small apartment and don’t have much space, this is perfect for you.
Best Fitness E1 Elliptical Trainer
For those who believe a name says everything, the Best Fitness E1 manufactured by Body Solid is one of the best elliptical for the home. Body Solid has a strong track record of offering top quality equipment. This model does not disappoint.
While you do need more room here for this stand up design, the upper and lower body workout that is provided ensure that you will put your whole body to work. With 17 unique resistance levels, the digital panel offers multiple workout options and tracks your progress. The comfortable and natural stride that the machine has will follow your body’s natural movements.
Sunny Health & Fitness Twister Stepper
The device comes with a built-in resistance and the pedal design allow for a twisting action while pedaling that incorporate more body parts than regular pedaling. The exercise bands are perhaps the most convenient part making this the best elliptical machine for home use in the eyes of various reviewers. The bands will allow you to work your shoulders, chest, back, and arms. The free range of motion will keep you from getting bored with a set exercise routine.
Horizon Fitness EX-59
The range of motion of the pedals will allow for a full body workout. As far as the upper body is concerned, there are two options. The handles will bring your arms and upper body into play, offering the full workout that many people desire.
However, on off days when you want to let your upper body rest, there are two stationary arm bars that will still track all of your vitals while keeping the upper body controlled. The LED display will help with 10 programming options tracking all important exercise data.
Benefits to having an elliptical at home
For exercising from home there are many choices. Along with the already mentioned advantages of being able to exercise from home, these machines come packed with numerous other benefits.
When you take the price of a gym membership plus the travel time and factor that over the course of one calendar year, home machines are much more economic. You can also do a number of different exercises per machine so there is no need to buy numerous items.
While many people think that they need a large space or an entire room for a home gym, you can find the best elliptical machine for home use without taking up much space.
When choosing which elliptical machine is ideal for you, it is recommended to review various models. It is also helpful to compare different items. For home use it is not always necessary to have a brand new machine so you the option to save by purchasing a used equipment.